Nails Are A Great Health Barometer

Nails Are A Great Health BarometerFor alternative health physicians, fingernails are an excellent barometer on how well you are absorbing nutrients from the food you eat. So if you have a poor diet, it stands to reason that your nails won’t be in good shape.Common problems include white spots, ridges and brittleness and if you suffer from these problems, these steps will show you how to obtain